Pregnancy & Postpartum
Congratulations! After celebrating your joy, the “shoulds” and the “should nots” of pregnancy hit like a tsunami. There’s so much conflicting information to sift through. Don’t let information overload affect your wellbeing in pregnancy.
Prenatal and postpartum nutrition don’t have to be overwhelming. Everyone’s pregnancy and birth is unique. Your nutrition during this phase of life should be unique, too. Let us help you navigate this new journey, optimize your and your baby’s health, and thrive in recovery.
We’ll craft a practical healing plan and guide you on your journey in pregnancy and beyond
Comprehensive nutrition and lifestyle counseling is personalized for you. Get in touch to see how we can help unlock vitality in pregnancy and postpartum.
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![Carolina Pregnancy Testimonial]()
Consider yourself lucky to work with Bonnie! Pregnancy is truly a journey and I am so happy I had Bonnie to guide me! What I especially loved about working with her is how she helped me look at wellness holistically and how we jointly thought-partnered on actionable solutions that would fit my lifestyle. This is what made her a success for me! And...she's just a warm, kind and positive human! I genuinely looked forward to our sessions! 10000% would recommend working with her!
Carolina
Pursuit of Imperfect Pregnancy
Through tangible body-based practices and empowering education, you’ll direct your learning inward to cultivate intuitive power to birth your child and enter motherhood full of your wisdom.
12 weeks prenatal virtual biweekly nutrition, yoga, somatic practices and community. 4 weeks postpartum self-paced recorded resources.
Join Rachel Valentine and me!
