Fertility

The food you eat and the way you live have the greatest influence on your fertility after your age. And unlike your age, diet and lifestyle are within your control.

Fertility itself is a sign of health. Whether you’re preparing to conceive or you’ve struggled and need extra support, we can optimize nutrition and lifestyle to impact underlying root cause hormone imbalances, improve egg and embryo quality, manage stress and address nutritional deficiencies. If you’re considering or already underway with fertility treatment or egg freezing, there is complementary work to be done for the best possible outcome.

Fine-tuning your nutrition pre-conception provides a strong foundation for pregnancy and beyond. Did you know that many of the most critical stages of baby’s development happen before you may even know you’re pregnant?

 
 
 
 

We’ll craft a practical healing plan and guide you on your journey to fertility

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Comprehensive nutrition and lifestyle counseling is personalized for you. Get in touch to see how we can help unlock your fertility together.

 

  • I was undergoing IVF treatments, suffering from recurrent pregnancy loss, implantation failure, and PCOS. I thought I ate pretty healthy but I was sure there was room for improvement. I'm so glad I decided to work with Bonnie! She made it easy to make small changes to my diet, which when combined together made a huge difference in my life! I never felt like I was depriving myself or overwhelmed. I lost about 13 pounds and was able to keep it off. Most importantly, I'm happy to say that my next IVF embryo transfer worked! We are expecting our sweet rainbow baby boy in a few months and still incorporating the principles Bonnie taught me throughout my pregnancy. I definitely think working with Bonnie helped me get and stay pregnant this time.

    Susie W.

  • Fertility Testimonial 1

    We are so very thankful you were a part of our wellness journey. Your knowledge helped us bring Dawson to life and in our lives.

    Sarah H & Family

Support Detoxification Before Pregnancy

Nurture your wild fertility with nutrition

Nurture Your Wild Fertility

Essential Fats for Fertility

Free Fertility Meal Plan

For more, visit the blog.